Pregnancy Carpal Tunnel Syndrome

Posted on 20. Jan, 2010 by Daniel Wiggs in Pregnancy

When most people think of carpal tunnel syndrome, they immediately imagine hapless office workers typing away while wearing wrist braces to ease their symptoms. What many don’t realize, however, is that carpal tunnel can be caused from pregnancy as well. Here are a few suggestions on how to ease your pregnancy carpal tunnel.

Pregnancy carpal tunnel is caused in much the same way as other cases of carpal tunnel: pressure is put on the median nerve, which is located in the wrist. In the case of pregnant woman, swelling in the wrists results in unsettling tingling sensations in the fingers, thumb, and palms. In some cases pregnancy carpal tunnel goes away after the birth, but there are also situations in which the symptoms remain even after the pregnancy.

Fortunately, there are lots of ways to treat your pregnancy carpal tunnel. If possible, limit any activity that involves your hands making strenuous, repeated movements, such as typing. Doing very gentle stretches can help increase circulation to your wrists and hands and reduce swelling. Many doctors also recommend wearing wrist braces.

Unfortunately, many who suffer from pregnancy carpal tunnel dislike wearing wrist braces because they’re uncomfortable and get in the way. However, you can find a variety of models that provide you with freedom of movement and relative comfort while still keeping your wrists straight. In more severe cases, you may need a brace that supports your thumb or fingers as well, but for slighter symptoms, even something as gentle as a gel padded brace can work wonders for your wrists.

If your pregnancy carpal tunnel persists or grows worse, you may need to resort to more invasive procedures. This can include injecting steroids, which can relieve the pressure. There is also a simple surgical procedure that involves a doctor making a precise incision in your inner wrist or palm. In many cases, these incisions heal without incident and leave very little scarring. However, there are risks involved, especially if you are prone to infection. This is why surgery is left primarily as a last resort.

Fortunately, the recovery time only takes a month or so. Aside from pain medication and antibiotics, you aren’t required to take any additional medication. After your sutures are removed, you will be required to wear a brace for a week or two, but in time you’ll gradually be able to return to your favorite activities without fear of overstraining yourself.

If left untreated, your pregnancy carpal tunnel may make it difficult for you to hold objects. Your fingers may feel clumsy and swollen. In time, the numbness may persist to the point where your sense of touch is impaired. Many patients document having difficulty moving their thumbs. This is why it’s important to consult your doctor immediately should you experience any of the symptoms of carpal tunnel. Learn more today!

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